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Unholdit
Apps

Unholdit

by The Still Voice

Forgiveness doesn't mean what happened was okay, that you have to reconcile, or that the hurt is gone. Unholdit offers faith-based reflection and practical tools for the complicated middle.

Forgiveness

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Relational Pattern Assessment
App

Relational Pattern Assessment

The Still Voice

Start here to understand the pattern you tend to bring into hard conversations before you choose your next move.

RelationshipsEmotional Healing
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MyRegulate
App

MyRegulate

Monica T. Simon, PhD, LMFT

Your body knows something is off before your mind catches up. MyRegulate gives you a simple, step-by-step way to work with your nervous system in the moment. Pick what you are feeling. Follow the steps. That is the whole thing.

Self-Regulation
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Breathe With Me
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Breathe With Me

Monica T. Simon, PhD, LMFT

Feeling overwhelmed, foggy, or just need a moment? This simple app guides you through calming breaths tailored to your mood. Inhale, exhale, and reset.

Self-Regulation
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The Still VoiceThe Still Voice™

Culturally informed, spiritually honoring, and clinically grounded tools for emotional support, spiritual grounding, and personal growth.

Support note

The Still Voice offers education and tools, not therapy. Licensed therapy is available separately through Monica T. Simon, LLC.

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For questions about resources, speaking, partnerships, or support, contact drmonica@drmonicasimon.com.

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